“An Apple a Day…Keeps the Doctor Away” …or Does it?

An Apple a Day…

I grew up listening to that old-adage, saying or expression from little on. Did you as well?

As I was cleaning my e-mail this morning, I ran into an e-mail attempting to write about the pros & cons of taking a daily dose and I found it confusing and misleading to those of us that enjoy taking our daily dose of the “golden elixir” – Apple Cider Vinegar.

All that I have learned and promoted concerning Apple Cider Vinegar I gleaned from the master himself – Paul C Bragg in his Bragg Books that have been published since 1912! Hello …that’s over 100 years!!

The author of this very negative article written for some health magazine continuously kept using expressions like “this benefit has not yet been confirmed by the FDA” or “that particular benefit has not yet received adequate testing to make this assumption”, etc.

I do not think that I got more than half-way through with the magazine article before I had enough of the arrogance that I was feeling over these meaningless words such as “FDA approved” or “adequate testing”. Give me a break!

I seem to remember reading of the use of Apple Cider Vinegar way back in the ancient times… long before Paul C Bragg came along with his natural health facts. I am a firm believer in natural medicine and treating the problem instead of simply trying to control a medical problem. Not to mention hundreds upon hundreds of personal testimonials as to the positive health benefits they have had with the use of ACV!

Does an Apple a Day Keep the Doctor Away? – I think it is a definite and positive step in the right direction. I believe 100% in Apple Cider Vinegar taken upon rising each day with 16 ounces of filtered water. Here are only a few of the many benefits of ACV:

  • Helps regulate calcium metabolism
  • Helps keep blood the right consistency
  • Helps control and normalize body weight
  • Helps remove artery plaque, infections and body toxins
  • Helps fight arthritis and helps remove crystals and toxins from joints, tissues, organs and the entire body.

I personally lose on the average of 4 to 7 pounds per week of body fat wit 2 Tablespoons of ACV in 16 ounces of filtered water each morning before breakfast and then use portion control on the volume of food intake. I do not count calories             but count units of carbs and proteins. Also, try and exercise each and every-day as well.

I do not receive any compensation for this. If you want more info…visit: www.brag.com and order your copy of Apple Cider Vinegar Miracle Health System. You owe it to yourself!


2 thoughts on ““An Apple a Day…Keeps the Doctor Away” …or Does it?

  1. I just started to take Apple Cider Vinegar about a week ago … glad to hear more positive info

  2. Thanks, Joan!! You will notice a great many benefits from what I call the Golden Elixir. It’s a general all-around remedy that aids with many different ailments and if one does not think he or she has any ailments it will find one anyways and FIX IT! Also…you can expect to notice a weight loss after a couple of weeks of regular usage OF UP TO 3 TO 5 POUNDS!! 2 weeks means 14 days straight and the secret ingredient is 2 Tabel Spoons of ACV with 16 ounces of pure water at wake-up time…the try and consume an additional 80 ounces of just water in the same day! Keep that up for just 14 little days and I guarantee that you will be amazed at the results. It removes inflammation from your joints and assists in a natural weight loss. Last but not least…I personally will only use Braggs Apple Cider Vinegar. Hope that you checked out our website.

    Les at http://www.GetYourselfFit.com
    Les Wallack recently posted…“An Apple a Day…Keeps the Doctor Away” …or Does it?My Profile

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