Day 3 of 7

No.3I want to say that I am getting used to this Detox but it seems that all I can do is count the days until this coming Thursday when finally I can have a little food if you call 3 egg whites cooked in Coconut Oil food!!

I decided before I started that I would only weigh in every other day and I have lost 9.6 (nine and six tenths) pounds of weight since starting on Monday morning. (this post is being written on Wednesday morning…the beginning of my third day) so we are looking at 2 days and 2 nights. I am now extremely tired as my job is very physical. Yesterday I walked about 7 and 1/2 miles at work and had to move a 615 pound man from one floor to the next in a wheel chair!

A typical day starts at around 3:00 am and the first thing I do is drink one cup of purified water with 1 tablespoon of Chia seeds which is about 4% Fiber.  Then I have 1 cup of my LemCayCin drink. Ingredients are: the juice of a whole lemon, 1/4 teaspoon of Cayenne Pepper and a dash of Cinnamon). This puts my metabolism into motion and then some light exercise – which will increase as time goes on. Then I get to my computer work and then it's time to groom and get on to my part-time job (8 hours a day and 3 to 4 days per week).

This morning (the start of Day 3) I took my dog for a brisk walk. It is a chilly fall morning with the stars shining above. It was very invigorating and a great way to start the day.

Well – here I am at nearing the end of  Day 3 already. By the time you read this , I'll be at the halfway mark! That is 3 complete days without food! I am becoming increasingly tired but my tolerance for not taking in food is increasing.

I find that near the end of my work day, I just want to get home and sleep. The highlight of day 3 was a “tiny cheat” at the end of the day which was some mini pretzels and some Hummus Dip! It proved to be an experience. I was also very surprised that I could maintain total control.

It will be downhill from here as tomorrow will allow me to include in my daily diet a breakfast and a dinner of 4-6 egg whites cooked in Coconut Oil in addition to a lot of water and numerous Green Drinks.

After tomorrow, I'll have 4 days off from my part-time job and more time to rest! Only 4 days left!!

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