Now, before I begin my rants…let me point out that I am a very positive kind of person. In fact one of the most favorite items that I collect is “positive motivation quotes!!” I always find a good use for them. I use them in my newsletters, web-sites and sometimes even verbally to close friends or someone who is a bit down.
What I am about to say is about our society and our declining level of morality or I might say “our intelligence level.” Ok Les…get to the point!
Let’s start with the basics. When you are driving to work in the morning and you and the rest of the “working world” and whoever else just got stuck in the crowd – are all in a little bit of a hurry and you find yourselves exceeding the speed limit (some more than others). Does anyone care?
When the driver in in the next lane over decides to quickly, without any thought… pull in front of you and cuts you off while traveling at a high rate of speed (75 to 85 mph)…does that show that they really care? How about driving 10 miles per hour under the speed limit in a no passing zone while in front of you?…Do they really care? Or, not dimming their lights when they are glaring right into your eyes? Do they care?
What about the increasing number of young people that feel that they have to rely on drugs, pills, narcotics, alcohol or tobacco products because they think it makes them feel better? Do they REALLY care?
What about those who have lost or never had any spiritual or moral values? Do they care?
All you have to do is take a good look around; at work, on your way to work, while you’re out for dinner, at the museum, at a bus stop and you’ll notice that there is something missing. Try purchasing something on the internet and you’ll undoubtedly run into a situation occasionally that the seller really doesn’t give a darn about YOU and you get the feeling that the seller only cares about his or her profits. I did say occasionally. This will also happen in your favorite mall as well as your favorite Mom & Pop type of Brick & Mortar business as well including your local cinema!! (I just experienced that).
Now take a moment and apply this to your own personal level of health and fitness. Do you have goals?
Do you have a strategic plan of action? I put my plans together prior to the beginning of 2010 and I’m still working on mine and will be until the end of my existence. Are you ready to begin your health planning?
I have Diabetes Type II and I want it gone! Is that possible? It depends on who I talk to about it. Some say it’s possible, some say it’s not and most others just don’t have any idea. Do they care? I would guess not. Why should they?
I thought of this post this morning on my 2 mile fast paced “Wake up Walk.” It was slightly below freezing as I passed our local bakery that was quite busy at around 7 AM with customers going in and out of the door with giant boxes loaded with those yummy, sugar coated, scrumptious and warm, custard filled doughnuts! Tell me…do they care why they are over-weight or obese? Do they even think about it? Do they care what the sugar does to their heart, pancreas, arteries and their longevity?
Now, let me ask you…do you care about YOUR life? How about your family’s lives? Is it immoral or wrong to want to be around as long as you can, have your family around as long as they can be and together enjoy each other every day for as long as possible, in a state of great health? Do you feel that you can achieve this objective by filling yourself up with boxes full of doughnuts, drinking alcohol, and smoking – not exercising and not watching your nutritional intake?
Let me put it this way…I am far from being the total picture of great health but I have improved my level of fitness, and my nutritional choices are far beyond what I could have ever imagined and because of all this I hope to free myself of Diabetes Type II!
To me, this is worth fighting for… My family – is my life, and is worth staying healthy for, as well as maintaining and continually improving my levels of fitness and nutrition. How about you? Do you want to be “that picture of health” or the pudgy guy or gal that I saw ambling out of the bakery shop with a giant box of doughnuts? Do you keep telling yourself that there is always tomorrow!
How much do YOU care?
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There is one more thing you MUST understand…it will take a lot of your own will-power and self-discipline to go the full journey…Are you ready for a wild ride? How much do you REALLY CARE?
To your great health,